CrossFit is a journey. It's a continuous journey with goals and challenges that'll shift and change along the way. I've learned to humbly accept things I need to work on, while being proud of the things I've accomplished. And my commitment to you is to bring to you my best in your journey.
Every small decision made in the gym leads to something bigger. CrossFit has taught me to apply the same work ethic to my daily life. It is entirely up to me if I want to be a better daughter, sister, wife, friend, athlete, or coach. The more I make these decisions, the easier they become.
CrossFit has given me an opportunity to help all athletes become better versions of themselves. The best part of coaching is watching athletes grow in their fitness journey while I also grow as a coach by learning from them. I thrive in the community CrossFit offers that is built on more than just lifting barbells.
309 Howard Ave., Ste. B Rockville, MD 20850 240.660.2173 info@CrossFitRockville.com